Thursday, June 27, 2013
Feel Beautiful,You Deserve It
So, what is real beauty? It sure isn't a secret ingredient in ultra long-lasting lip gloss, and you surely won't find it hidden in the cosmetics aisle at the drug store. Its the knowledge that you like yourself, and that you're true to your own heart. It's having eyes that sparkle with compassion and see the best in people. It's having lips that speak strongly when you've been pushed around and gently when someone else has been. The most beautiful trait you can have is confidence! Figure out what you like about yourself and let it shine. In this article, you will learn how to love yourself, as well as everyone else.
Choose where you fit in,are you;
Loving
Studious
Hardworking
Confident
Friendly
Strong
Clever
Attractive
Sharp
Easygoing?
Praise people for what they can do, not just how they look:
Compliment a friend today on something other than his/her appearance.
Tell your family and friends about your accomplishments. When you accomplish something you're really proud of - whether it's passing a tough test or finishing a winning soccer season -that's when you're at your most beautiful. Give yourself a pat on the back! Call a grandparent or e-mail a favorite aunt to share the news. Celebrate with family and friends.
Don't obsess about your appearance. Everyone is beautiful in their own special way. It's fine to want to see what's changing and to daydream about who you're becoming. But spending too much time in front of the mirror - or peeking at your reflection in every mirror you pass - is not worth it. You've got better things to do!
Accept compliments genuinely. When your friend says,"You look great," don't brush her off with "I think these pants make me goofy." Just say "Thanks," and let the words sink in.
Celebrate taking care of yourself. Take time today to pamper your skin with great-smelling soap to lotion. Clean and cut your nails.
Give your body respect, and you'll get respect from the rest of the world, too. Even if you wake up feeling lousy - or just lazy - wash your face, comb your hair, brush your teeth, and get dressed in your favorite jeans and t-shirt.
Don't waste your time comparing yourself to others.It will only lower your confidence and bring you down. There's no one out there just like you, who was grown up with your experiences and has your talents. Also remember to listen to your body when you play sports. Don't push yourself past your body's limits, even if you're told to toughen up. Your instincts will tell you when to stop.
Be confident. Don't trash yourself, and always be optimistic. When you feel low on confidence, think to yourself, "I am awesome, no matter what others say."
Try to change the subject if your friends start talking about their weight or diet. Show them that there are more interesting things to talk about, such as how their soccer team is doing and how old their little golden retriever pup is this month.
Know that it's OK not to feel perky or peppy all the time. Sometimes you just have to live with the bad feelings and just know they'll pass. If you feel seriously sad, be sure to talk to an adult who cares about you. Also, when you're in a bad mood, your body knows it. Think about which part of your body gets out of whack when you're crabby or upset. Do you get a stomach ache when you're nervous about a test? Do you get a headache when you feel anxious? If you recognize your body's signals, you may be able to figure out what's bothering you and make yourself feel better.
Don't care about what other people think. Have you been hurt by words? Remember this: People who insult others usually do it to make themselves be powerful. Know what that means? They're probably insecure. They are the ones who lack confidence, so try not to bend into the pressure to return their jabs with an insult.
Believe in yourself. Though it may sound cheesy, it actually does make you more confident. Believe that you can accomplish whatever task is at hand. When you finish, you'll feel good because you knew you could do it. So don't give up and try your best.
NOTE:Walk straight and head up, good posture gives you confidence and will make you look good wherever you go.
Gracias por leer!